About me

In recent years, there has been a lot more talk about the ways in which our mental and physical health intersect and have an impact on one another. This is great progress and is really helping us all to think of our health in a more holistic way but what often gets left out of the conversation is our financial health and how that impacts and is impacted by our mental and physical health.

I don’t know about you but I find it really challenging to balance all three with a career in a busy and expensive city.

I am not an expert in any of the topics I’m discussing (yet), just a thirty-something trying to figure shit out! Through this blog, I want to share the tools and resources I am using to find better balance and what I am learning in the process.

I know that there are lots of people out there who  face the same challenges and I hope that this helps. I’d love to hear what kind of things work for you as well so please do comment or email me!